

Goshin-Ryu Karate Association
EST. 1972
Style of Karate
While the martial art of karate in its present form was developed in Okinawa, historians believe that it probably was a result of combining the Chinese martial art of ch'uan fa (kung fu) with the Okinawan fighting art of to-de. Originally, it was called Okinawan-te (Okinawan hand) and later kara-te, or empty hand.
In the 1900's three major styles of Okinawan karate emerged: Uechi-Ryu, Goju-Ryu, and Shorin-Ryu. Later, after World War II, a somewhat modified style, called Isshin-Ryu, was developed. Karate was introduced to Japan publicly in 1922 by Gichin Funakoshi and later by other Okinawan masters.
The Goshin-Ryu curriculum of karate taught by the Goshin-Ryu Karate Association is an American/Okinawan style comprised of the four major Okinawan styles: Shorin-Ryu, Goju-Ryu, Uechi-Ryu and Isshin-Ryu, as well as western kickboxing. Goshin means self-defense, and Ryu means style. The curriculum contains techniques from the "hard" styles (hard blocks and one or two very hard counterattacks) and the so-called "soft" styles (more finesse type parries, evasive maneuvers followed up with multiple counterattacks).
The curriculum also places an emphasis on self-defense. Elements of modern and traditional Ju-jutsu, Judo and Aikido throws, and joint locking maneuvers are taught. Ground fighting (Ne-Jitsu) is also part of the self-defense training.
Training Methods
Some of the training methods used include: Kata (forms), Kumite (sparring), various drills, mat work (including breakfalls), heavy bag training, and situational response self-defense drills.
We teach over twenty empty-hand katas (forms) with elements from all four of the classical styles. We also teach many Okinawan weapons, including the bo, sai, kama, nunchachu, tonfa, eku and naginata.


Statement of Purpose
Founded in 1972 by Al Gossett and John Stellingwerf, the Goshin-Ryu Karate Association is among the oldest martial arts organizations in the United States.
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Our mission is to educate and assist individuals in learning traditional Okinawan karate, modern-day self-defense, and traditional weaponry in order to develop peace of mind and fitness of body while inspiring them to strive towards their maximum potential.
We recognize our commitment to provide the best and most thorough teaching of karate wherever we can. We take pride in the member schools in our association and in the professional and dedicated staff responsible for the day-to-day training.
We are grateful for the opportunity to share with you the spirit of karate-do.
View our members in action!
Explore our rich history through our photo galleries, showcasing moments of dedication, camaraderie, and training. View images of our members, past and present, participating in classes, seminars, special events, and rigorous trainings. These snapshots reflect our enduring commitment to traditional Okinawan karate, modern-day self-defense, and the spirit of continuous growth. Join us in celebrating the journey towards personal development through martial arts that has defined our organization since its founding in 1972.


